Join some of the top organizations as a YouniquelyFit partner
How It Works
Getting Started
Link to: Posture Assessment
Postural assessment
Follow along with our quick, free, and easy video guide to discover your posture
Link to: App
Stream Classes Online
Stream classes directly on our website using computer, tablet, mobile device—and even casted to your TV.
Join some of the top organizations as a YouniquelyFit partner
Meet Your Instructor
“Discover your posture and dive into a fitness program for your body and contraindications that helps you achieve your goals in a safe and sustainable manner.”
Athena Casey
Founder & Master Trainer
Athena is originally from Winston-Salem, N.C. She spent over a decade in NYC as an actor, singer, dancer and fitness professional, but now calls California her home. She holds certifications through The National Academy of Sports Medicine in Corrective Exercise, Golf Performance Training, Optimum Performance Training for the Pre-Natal Client, Personal Training, Nutrition and Weight Management. Athena is also a certified yoga instructor through Sonic Yoga and a member of The National Yoga Alliance.
Her favorite activities, outside of working with clients and her YouniquelyFit team, include: spending time with chosen family and friends, spoiling her furry baby Linus, thrifting, hiking, traveling, songwriting, meditation, listening to a wide variety of music and podcasts, and game nights.
