About YouniquelyFit™ Personal Training

YouniquelyFit™ Personal Training sessions are tailored to your posture and contraindications, moving through all planes of motion for improvement in functional movement and injury prevention.

"Our approach to personal training is safe and sustainable for the long-term; not just for the here and now. Commit." Jackie Sizemore

Click here for more information about YouniquelyFit™ Personal Training or check out these testimonials.

YouniquelyFit™ Personal Training is for men, women, and children of all ages and fitness levels. The one-hour sessions are conveniently held in the privacy of your home, apartment, office, or outdoor space.