Weight Loss

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Reality…

We all know life happens and we slip up on our diet: business meetings, family events, the holidays. You name it. There’s always a reason to eat one too many cookies.

The good news is you don’t have to beat yourself up over minor slip-ups ever again. Why? Because, if you are staying on track with your diet the majority of the time, you will lose weight. However, as we all know, this can be hard. 

That’s why you commit to one call a week for each pound you need to lose.

What to expect…

YouniquelyFit’s™ Weight Loss service entails weekly calls with fitness and nutrition expert, Jackie Sizemore. 

Learn how to lose a pound a week without starving yourself, reach your goal weight, AND maintain that weight. 

Jackie will review your food diary prior to each call and will speak with you one-on-one to shed light on healthy alternatives and substitutions to make your day-to-day eating more effective for both your waistline and, more importantly, your overall health.