About YouniquelyFit™ Yoga

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We all need a break from the hustle and bustle of life. Let a YouniquelyFit™ Yoga Instructor tailor an in-home session to your posture and contraindications, helping you unwind and reconnect with yourself. Yoga is not only a form of exercise, but also a way to heal and quiet your mind.

  • Develop overall body strength
  • Improve posture
  • Increase flexibility
  • Relieve anxiety and stress
"The benefits of practicing yoga extend far beyond your physical body. Commit." Jackie Sizemore

YouniquelyFit™ Yoga is for men, women, and children of all ages and fitness levels. The one-hour sessions are conveniently held in the privacy of your home, apartment, office, or outdoor space.